Hibiscus Cinnamon Tea

//Hibiscus Cinnamon Tea

Hibiscus Cinnamon Tea

Hibiscus Cinnamon Tea


7 cups water,

2 cinnamon sticks

1/3 cup hibiscus flowers


Bring 2 cups water to a boil in a pot. Add the cinnamon sticks and flowers and cover tightly with a lid. Remove from the heat and steep for 1 hour or until cool.

Strain hibiscus-cinnamon tea and discard cinnamon and flowers.

Dilute with 5 cups of water.

Refrigerate until time to serve.

Serve hot or cold.

Sugar or honey can be added to sweeten.


✔️reduces high blood pressure,

✔️helps lower cholesterol,

✔️strong antioxidant

✔️anti-tumor properties,

✔️helps relieve symptoms of anxiety and depression,

✔️weight loss,

✔️improves digestion,

✔️helps boost the immune system,

✔️helps improve skin conditions

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